School Counsellor Newsletter :: Caring for ourselves and others over the holidays

In a time of year that tends to be filled with expectations, plans, and caring for our loved ones, it is important that we take the time to look after ourselves too. The holidays can be fun and for a variety of reasons they can also be stressful. When we care for our own light, we brighten the world around us.

Please open the following printer friendly document to view the newsletter.